650 cals/serving (makes 2, topped)
76g protein, 57g carbs, 12g fat. @iifym .
For 30% off pescience.com use the code “driven” and grab your own @pescience Select to try this out 💪 Be sure to follow me on Facebook too, Whey to Bake 🙂
🔹1.5 cups @kodiakcakes Powercakes mix.
🔹1.5 scoops Select Protein 🔹1.5 cups unsweetened almond milk
🔹1/2 cup grated carrots
🔹2 large eggs
🔹4 tbsp eggwhites
🔹2 tsp cinnamon
🔹1 tsp nutmeg
🔹250g FF cream cheese
🔹3/4 cup 0% greek yogurt
🔹1 tbsp stevia
🔹walnuts & cinnamon garnish
🔹In a medium mixing bowl, whisk together dry ingredients
🔹Beat your eggs, combine with other liquids, mix and stir into main bowl.
🔹On a non-stick pan, preferably a small one, I like to use butter on my surface here, you can, or any non-stick. Turn stovetop on medium
🔹Your batter should be runnier than pancake batter, scoop about 1/4 cup into your pan each time and it should flatten itself and spread on its own
🔹Let cook until bottom firms, flip for another minute, transfer to plate
🔹If desired add a spread between layers, or top at the end