Teaching you the whey to bake.

Lemon Vanilla Berry Protein Muffins

, / 346 0

99 calories Each:
5.5g protein, 12.5g carbs, 3g fat @iifym 🙌

Made with @pescience Select protein, you can grab your own 30% off pescience.com with “driven”

🔹2 scoops Select protein (any works)
🔹1 2/3 cups flour
🔹1/2 cup Splenda
🔹1/2 cup halved strawberries
🔹1/4 cup dried, unsweetened cranberries
🔹1 cup skim milk (can sub)
🔹1 tbsp strong lemon juice, + zest if desired
🔹3 tbsp oil (any)
🔹1/2 tsp salt
🔹2 tsp baking powder

🔹Preheat oven to 350, grease a muffin tray or line with liners
🔹In a large bowl combine all dry ingredients, no berries yet.
🔹Combine wet in another bowl, add into dry and mix well.
🔹Depending how you want them, either dice or crush the berries, stir in cranberries and and diced sections and transfer into muffin tray. (If you opted to crush the berries, you can layer in a tbsp at a time 1-2 in each muffin as you pour your batter)
🔹Bake for 20 minutes, remove and let cool fully.

Leave A Reply

Your email address will not be published.