Calories per donut: 128
5g fat, 13g carbs, 9g protein @iifym 🙌
Made with @pescience Select protein,
Get your own Select 30% off pescience.com with the code “driven” this includes the 7-serving trial sizes for a convenient way to try out the flavours 💪😊👍 Ingredients:
🔹1 1/3 scoops Gourmet Vanilla Select
🔹1 cup whole wheat flour
🔹1 omega egg
🔹3/4 cup greek yogurt
🔹1/2 cup splenda
🔹2 tbsp canola oil
🔹3/4 tsp baking soda
🔹3/4 tsp baking powder
🔹1 tsp vanilla extract
🔹Halved Raspberries + melted chocolate @epicspreads (or PB, chocolate)
🔹Preheat oven to 400, spray donut pans with nonstick cooking spray.
🔹In a large bowl combine all ingredients and blend until well mixed, you may need a bit of milk added if too sticky/thick but don’t add too much.
🔹Scoop into donut pan, filling moulds only 2/3 of the way as this rises quite a bit. In my mould this made 8, depending on your mould size that will vary)
🔹Bake for 10-12 minutes, edges will brown slightly
🔹After donuts have cooled 5+ minutes top them if desired,
🔹let them sit another 10 minutes then either eat while fresh/warm or refrigerate.