58 calories Each:
3g protein, 6g carbs, 3g fat @iifym 🙌
Made with @pescience Select protein, you can grab your own 30% off pescience.com with the code: “driven” 😇 I’d like to remind everyone that I am more than willing to answer any questions by email or private messaging, I like to help out in any way I can: I’m a good guy to talk to about diet, supplements, recipes, etc. Feel free.
🔹2 scoops Gourmet Vanilla Select Protein
🔹1 2/3 cups all-purpose or dessert flour. It has to be white for decorating purposes, if you just want the cookies to eat then feel free to use others
🔹1 cup light margarine (you can sub for yogurt, but it will not yield the shortbread-like texture this has.
🔹1 tsp vanilla extract
🔹2 tsp stevia
🔹Wilton food paint sprays
🔹Preheat Oven to 325
🔹In a large bowl combine all ingredients (margarine at room temp.) and mix well.
🔹Roll out dough and use a cookie cutter (or just pull off chunks and flatten) transfer to a wax paper lined cookie sheet.
🔹Bake 18-20 minutes
🔹Spray if desired, for Ombre you coat 3+ times, shifting up paper gradually covering more of the cookie with each pass 👍